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Welcome to URSA 2026 at Southern Utah University! All sessions will be in buildings on the upper campus (east end). Here’s the Campus Map (PDF) if needed. 
In this fast-paced, practical breakout, you’ll learn 10 simple, no-extra-prep strategies that get students out of their seats, thinking, talking, and engaging — without sacrificing rigor or losing control of your class. These ideas work in secondary settings (yes, even with high schoolers), align with instructional goals, and can be implemented tomorrow.Secondary classrooms weren’t designed for stillness… but somehow we’ve all ended up there. If you’ve ever looked out at a room full of slumped shoulders, tired eyes, and students who seem physically present but mentally somewhere else — this session is for you.The good news? You don’t need elaborate stations, complicated rotations, or hours of planning to bring energy back into your classroom. You just need movement — the right kind, at the right moments.We’ll explore how purposeful movement increases attention, improves retention, and strengthens classroom culture — especially during long block periods. You’ll leave with simple movement routines you can drop into any content lesson.If you’re ready to rediscover what matters most — real engagement, real energy, and real learning — it’s time to move it. Come ready to participate. (Yes, you’ll be moving too.)

Participants MUST HAVE one of the following platforms/devices in order to participate in this session: None

Participants MAY FIND IT USEFUL to have one or more of the following platforms/devices during this session: None
Speakers
avatar for Mary Saylor

Mary Saylor

Instructional Coach, Cedar Middle School
Mary Saylor is a 15-year secondary English Language Arts educator turned Instructional Coach who is passionate about helping teachers rediscover joy, clarity, and confidence in their classrooms. Throughout her career in grades 6–12, she has worked in diverse secondary settings... Read More →
Thursday July 16, 2026 1:30pm - 2:30pm MDT
CC Shooting Star - R. Haze Hunter Alumni Center, Shooting Star Room (100 Level) 351 W. University Blvd., Cedar City, UT 84720

Attendees (1)


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